Community check-in sessions with children
The benefits of having a community check-in session every morning in class have been documented in several studies. Community check-ins...
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Debbi Wood
- Apr 5
- 2 min
Quiet areas and Calm Cushions
A calm cushion has been a popular addition to many classrooms as it is believed to have numerous benefits for students, including...
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Debbi Wood
- Mar 29
- 2 min
The benefits and use of Discussion Cards
Discussion cards are becoming increasingly popular in classrooms and homes as a tool for promoting children's communication skills and...
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Debbi Wood
- Mar 23
- 1 min
Calm Cushions
We are excited to introduce you to our popular product – calm cushions, with affirmations and grounding techniques. We understand that it...
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Debbi Wood
- Mar 22
- 3 min
Circle Time in primary education
This blog post examines the benefits of circle time in education. Circle time is a strategy used in classrooms where children sit in a...
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Debbi Wood
- Mar 15
- 2 min
Affirmations and their benefits to children
Affirmations refer to positive statements that help individuals to develop a positive self-image, build self-esteem, and reinforce their...
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Debbi Wood
- Mar 15
- 2 min
The benefit of using a Solution Focused approach in own continuing personal development
Solution-focused therapy is a brief therapy approach that focuses on finding solutions rather than identifying the problems. This therapy...
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Debbi Wood
- Mar 15
- 3 min
The benefits of a Calm Kit for Children.
The world can be a stressful and overwhelming place for adults, so imagine how children must feel when they face daily challenges like...
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Debbi Wood
- Mar 15
- 2 min
Using Anti Bullying Quiz Cards in peer debate.
Bullying is a pervasive problem in schools, and students are often the primary target. Bullying can take various forms such as physical,...
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Debbi Wood
- Mar 14
- 3 min
The benefits of using strength cards with children & young people.
Strength cards are a tool used by mental health professionals to engage children and young people in exploring their personal strengths...
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Debbi Wood
- Mar 14
- 2 min
Using Solution Focused Therapy in Schools
Solution-focused brief therapy (SFBT) is a client-centered approach that emphasizes the strength and resources of the clients to resolve...
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Debbi Wood
- Nov 16, 2019
- 3 min
Buddy Bag ~ Mental Health First Aid Kit
I bet you know where to find the first-aid kit at home or at work? But what about if you or someone you care about is struggling with...
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Debbi Wood
- Nov 16, 2019
- 2 min
Mental Health First Aid
If you cut your finger at home or in the workplace you’d no doubt have a supply of plasters nearby ready to pop on it, having a first aid...
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- May 5, 2019
- 2 min
Review Of Strength Cards for Children by The Next Best Thing To Mummy
The cards are:- playful, graceful and socible; funny, honest and clever; helpful, cheerful and friendly; happy,sensible and sporty; ...
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Debbi Wood
- Feb 21, 2019
- 2 min
February - Make it time to start Self-love & self-care
During the month of February many people celebrate Love, the act of being in love and of showing their love for another. On Valentine's...
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Debbi Wood
- Jan 13, 2019
- 3 min
Who is responsible for a child’s emotional well-being?
I recently posted on Facebook advertising my cards for young people in various groups, a guy posted the following I thought parents...
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Debbi Wood
- Aug 25, 2018
- 3 min
How mindfulness can rewire your brain for happiness and health
It doesn’t seem like that long ago that scientists around the world thought brains became ‘fixed’ after childhood. We were told that our...
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Debbi Wood
- May 21, 2018
- 3 min
Can mindfulness, strength cards and positive affirmations help us to tackle bullying?
This blog has been written by Debbi Wood owner of StrengthCards.co.uk about how we can harness mindfulness, strength cards and positive...
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