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10 animal themed breathing exercises, ideal for pre-schools, nurseries, reception, childminders, groups.
Waterproof & durable cards.
Animal breathing technique cards for kids can be a great strategy for supporting self-regulation and calm behaviour at home, in the classroom, and beyond!
Benefits of Breathing Exercises for children.
*Increased Self-awareness
*Decreases stress.
*Reduces anxiety.
*Helps you to remain calm.
*Strengthens sustained attention.
*Sharpens the ability to focus and learn.
*Slows the heart rate.
*Lowers blood pressure.
*Helps to control your emotions.
*Promotes appropriate social behaviours.
*Encourages happiness.
Available as a set of 10 cards, or as a set of smaller key fob cards.
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