Animal Breath Cards & Fob ( photo version)
Our new Animal Breathing technique key fob & Cards together.
The fob is ideal to carry around in bags, in the car for easy access, breathing activities are a great strategy for supporting anxiety, focus and increasd self awareness. Have the cards on your work station or at home.
Benefits of Breathing Exercises
- Increased self-awarenss
- Decreases stress.
- Reduces anxiety.
- Helps you to remain calm.
- Strengthens sustained attention.
- Sharpens the ability to focus and learn.
- Slows the heart rate.
- Lowers blood pressure.
- Helps to control your emotions.
- Encourages happiness.
10 animal themed breathing exercises. Waterproof & durable cards.
Normal price £30 introductory price £24.00 Postage free ( UK)
please note cards supplied without stand this can be purchased as an option.