Mental Health First Aid kit for the workplace & MHFA Buddy Bag for Home

Tools for adults, 

designed to enhance self-esteem, self-worth, confidence & resilience.

For individuals, families  & professionals working with young people, resources to aid awareness of own strangths, build resilence and self-esteem.


Save 10% on your orders by using your My VIP Card, don't have a card? click on  the card logo to find out more!

Our resources are already used in schools, hospitals and by mental health professionals and families, If you're  delivering PSED (Personal, Social & Emotional Development ) with children or PSHE with young people then our wide range of resources is an essential tool kit addition.

Our resources meet all 3 aspects of EYFS

1) Self-confidence & self-awareness
2) Managing feelings & behaviour

3) Making relationships 

And help deliver the 3 core themes of PSHE

  • Health and Wellbeing 

  • Relationships

  • Living in the Wider World




Used them with a young client this week.........

Brilliant !

Thank you.

Snr Mental Health

Family Practitioner

If you are an individual looking for help in identifying your own inner strength's or for tools to use to help build your child's self-esteem and confidence then we have a range of cards as well as motivational and inspirational gifts. 

Strength Cards have been life-changing for many  people,  they can help adults, children, young people and families at times of change, stress, worry or conflict.

Strength Cards are used for a whole range of purposes that include helping people identify their strengths and skills, goal setting, exploring values, critical reflection, evaluation and creative writing. 

Grounded in strengths-based theory, Strength cards are capable of opening up discussions as well as new ways of thinking about life’s possibilities.

Strength Cards add an opportunity to create positive thinking, and teach positive self awareness, confidence and give individuals the opportunity to recognise their own strengths.


Which is why the cards are used by thousands of family workers, teachers, counsellors, trainers and parents worldwide.

We developed a range of Strength Cards which are waterproof, which makes them robust , durable and particularly  ideal for using in educational and clinical settings.

Our cards are used in schools, hospitals, children's groups, and by mental health workers, therapists and families.


Strength Cards UK. Company Number 11360783 Hampshire England